Keep up to date with news, blog and developments

Video provided by Leila Hay

blog

Search

Feb 16
1 min

TAKING THE DRIVING SEAT

Feb 16
3 min

HIIT and Mental Health

Feb 2
1 min

Student's Corner

Dec 11, 2020
1 min

Pawsome Pets providing a vital role in 2020

cleggb295

Dec 11, 2020
2 min

Reclaiming Self-care

Nov 27, 2020
2 min

Calling All Makeup Lovers

Nov 27, 2020
2 min

Join our FREE online workshops this Christmas

Nov 26, 2020
1 min

Spreading Christmas Cheer

Nov 25, 2020
2 min

Harness the Power of Endorphins

Georgie Foster MacDonald

Nov 25, 2020
2 min

Mindful motions: Healing through Movement and Stillness

Nov 25, 2020
1 min

Take the driving seat today in your recovery

Nov 17, 2020
1 min

Find your happy place

Nov 3, 2020
2 min

Join the conversation and share your experiences

LanaSummad

Nov 1, 2020
2 min

Self-Harm Awareness Training

Oct 26, 2020
1 min

Take your knowledge to the next level; Trauma Informed Practice

Oct 23, 2020
3 min

Staying Connected

Oct 15, 2020
2 min

the benefits of Mindfulness and Yoga for Mental Wellbeing

Oct 12, 2020
1 min

Launch of IThrive today

Oct 9, 2020
2 min

World Mental Health Day ever more poignant following months of a world-wide health crisis

Oct 8, 2020
2 min

World Mental Health Day 10th October