Below is a list of mental health services available for patients in Edinburgh which you can access without necessarily seeing a GP. REMEM...

We are starting a new online DBT skills group very soon and would love it if you could fill out this quick survey. thank you - https://es...

Dr. Stephen Porges propose an intriguing link between feeling safe and making changes. According to his theory, the brain has three st...

Emotional abuse can cause developmental trauma and PTSD Emotional abuse can be as debilitating and damaging as physical or sexual abuse. ...